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TGIF Yoga

Friday, January 11, 2019,
Woke at my usual 4:45AM for the third time this week.

This is still technically my first full-week back in the real world since the holiday break.  It's been going splendidly.

It's 5:49AM as I type this, so I'm going begin my meditation/prayer and warm-up.

Friday, January 11, 2018 (Part II),
I'm actually writing this the following Monday before I begin this week's new practice.

The three days I practiced last week were wonderful.  It's been slow-going with some of the benefits I expect from my practice, but the way I feel after I practice is enough of a reward to keep my going when I feel like I'm not advancing as quick as I'd like.

Namaste


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