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Monday, January 14, 2019

Monday, January 14, 2019,

I guess motivation has been something that I've been lacking.  As in, "what's the point of waking up at 4:45AM and hitting my mat ever day?".

I'm happy to be awake and ready for another weeks' opportunity to change myself on my mat.

Monday, January 14, 2019 (Part II),
Like yesterday, I'm writing this the following morning, on my mat, getting ready for today's practice.

Again, I'm getting up at my usual 4:45AM, but finding a little bit of "pointlessness" to life at the moment.  I believe everyone feels this way at times and, in moderation, negative/benign feelings like this can be seen as useful exercises in self-discipline and self-control.

I'm going to begin my warm up and prayer/meditation routine.

Namaste

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