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Friday, January 18, 2019

Friday, January 18, 2019,
I woke at my normal 4:45AM today for a 5:45AM start on my mat.

I'm going to begin my meditation and prayer routine immediately and begin my warmup as well.

Friday, January 18, 2019 (Part II)
Great pracitce.

Behind skedge.

Hopping in the shower to enjoy the day.

Namaste.

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