Monday, September 14, 2026, Haven't been on my mat for awhile. I've been more involved in weight-training, running, and biking lately. Time to clear out some of the clutter that's built up. It's 5:34am as I type this, and it's time to begin... Part II: It's now 7:04am, and I've just completed my first practice in, what seems to be 3 months. So much changes physically in that time (good and bad). My goal is to practice 3 days in a row this week and see what comes of it. Time to enter the world. Namaste
For the past decade I've had a yoga practice that has helped to shape and form me as a person. I hope you find this blog engaging and enriching, and use it to help shape your mind and body. Namaste