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The Four Day Stretch

Thursday, January 31, 2019

Woke at my usual 4:30AM this morning.  No milk/half&half for coffee and no sweetners.

Cry me a river.....

It's 5:42AM as I type this, and I'm feeling much better than I was yesterday physically, but less motivated mentally.  There's no rhyme or reason to it, it is what it is.

I've blogged before that, unless I have something I'm looking forward to in my future (a run, a vacation, a fun work activity or challenge, a personal activity, etc.etc.), I can get lazy and ask "what's the point of going to my mat?".  That sounds like I'm sad as I think those thoughts, but I'm not; I'm simply indifferent.  If nothing else, I believe it's important to always have something to look forward to on the horizon to keep spirits up and keep motivation at the forefront of what you do.

That's quite enough from me.....time to warm up.

Thursday January 31 2019 (Part II)
It's 7:08AM as I type this.  I'm on my mat, having just come out of Savasana.

It seems that no matter how early I get up at, I'm still able to fill that time with yoga on my mat.  That's a good thing, so I'm not complaining, but I'm thinking about what time I should be getting up at to have enough for a proper post-yoga post.....4:15AM.....4:00AM.....*eek*

Feeling marvelous and ready to share this version of myself with the world.

Namaste

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