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Be Driven

Friday, March 8, 2024,

Motivation and drive will come and go.  Like all humans, one has a physical health and a mental health (and you could argue, other types of health too).  Some aspects of physical and mental health are fully silo'd from each other and sometimes, they overlap.  Have you ever felt physically ill, tired, unwell, "off", etc.....of course you have.....everyone has......that physical feeling of being unwell can, and will, effect your mental health.  The state of your body effects the state of your mind.

The inverse of this is true as well; the state of your mind can, and will, effect your body.  Mind over body is, most often, the way to live as it demonstrates "who is boss" (your mind is), and who controls who (your mind should control your body)...."no....we're not going to eat Doritos and watch TV for 5 hours........no, we're not going to avoid our chore/task, etc. that we said we'd do........no, we're not going to order a $7 sandwich from Door Dash that'll ultimately turn into a $28 purchase, we're going to spend 10 minutes cooking something we have here".  Those are all small, daily examples of mind over matter. 

Staying driven, when you're not really "feeling it", is also a mind over matter.  "I don't feel like it", should never be spoken out loud.....feelings will come and go and change with the wind, the day, and your blood-sugar levels....feelings are not real.  What is real is the action you take, whether you feel like it or not; what is real is the driven nature you cultivate in yourself by doing what you said you would do, and keeping your mind in charge.

Time to begin...

Part II:

I'm writing this update post practice, but behind schedule; it's time to enter the world.  Entering the world more driven after my practice, than before. 

Namaste



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