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Re-Building + Persistence

Tuesday, January 23, 2018
Re-building a routine is hard.

I woke at my usual 5:00AM this morning and did not want to get out of my bed.

I'm on my mat as I write this, however, and will be beginning my practice shortly.  I've found that, like most habit changes, the 3rd day "hump" is usually the most difficult; get past that, and you're golden.

Tuesday, January 23, 2018 (Part II)
I'm writing this on my mat, having just come out of Savasana.

As always when we push ourselves through something we don't want to do, it feels good when it's done and over with. 

I'm feeling wonderful, connected, and ready to address the challenges the day might throw at me.

Namaste

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