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New Week | New Practice (Chapter Deux)

Wednesday April 18, 2018
Woke at my new usual 4:45AM (instead of 5:00AM) this morning feeling very sore and with almost no motivation to hit my mat.

When I got out of bed to go across the room and turn my alarm off, I literally stood there, in the darkness, for awhile holding my phone and being pulled in two directions; go the kitchen to get coffee or snuggle up back into bed and forget that I intended to practice this morning.

I'm laughing at the moment now but, at the time, it seemed very serious.

I've been up for a little over an hour now, milling around, and waking myself up.

Physically, I'm sore, as I mentioned, but otherwise strong.  Mentally, I don't feel like I have a care in the world; I'll still turn inwardly this morning to have 1:1 time with myself on my mat.

Time to sweat it out......

Wednesday April 18, 2018 (Part II)
I'm writing this post-shower and read to take this version of myself out into the world to share.

Namaste


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