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TGIF & TGIUFY (Thank God I'm Up For Yoga)

Friday, April 27, 2018
Woke at my usual 4:45AM for coffee and contemplation.

After yesterday's practice, I cleaned up and strolled out the door ready to tackle my day.  I had not gotten fully down the stairs to my car when I inhaled some sort of insect.  Smaller than a fly, but bigger than a gnat.

Reflexes kicked in a coughing fit, the likes of which you've never seen, ensued.

After a few minutes, I seemed to be ok again; I'd either coughed up this intruder or it sent into my lungs to be absorbed.  Disgusting as this is, the point of my story is that my lungs haven't felt quite right since yesterday.  They still don't today.

On that note, I am feeling physically drained and tired.  I skipped Tae Kwon Do last night and had dinner with my Mom, so there's no reason for the fatigue, but, none the less, I am tired.

I am also behind schedule (it's 6:10AM as I type this) so I'm going to stop blogging and begin.

Friday, April 27, 2018 (Part II)
I'm writing this on my mat having just come out of Savasana.

I went through an excellent little half-practice this morning. Feeling centered and focused.

Time to take this version of myself out into the world to share.

Namaste

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