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Simplified Yoga

Thursday, June 21, 2018
I'm writing this on my mat, at 6:27AM.  For some reason, I didn't wake up at my usual 4:45AM this morning to practice.

I won't have time for a full Primary Series, but I will have time for prayers, meditation, and a warm up.

Thursday, June 21, 2018 (Part II)
I'm writing this the next morning, on my mat for another practice.

While I wasn't feeling well yesterday morning, and didn't do a complete practice, the meditation, prayers, and warm up were still enough to shape myself into something. 

Every day...
Hit the mat...
No excuses...

Namaste

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