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Off To a Good Start

Monday, December 10, 2018
Good Morning.

I haven't hit my mat in a week or two.  That's a longer hiatus than I normally take, but I'm not bugging about it at all.

My Macbook started acting up mid-November.  I practiced several times but wasn't able to post about it.

For the first time in a while, I woke at my usual 4:45AM.  It's now 5:39AM, and I've been enjoying nearly an hour of quiet time before contemplating hitting my mat.

Time to sweat it out....

Monday, December 10, 2018 (Part II)
I'm writing this on my mat having just come out of Savasana.

Feeling wonderful after my practice and eager to start my day.

Physically, my body regressed and tightened (as expected) but usually by day three of a continual practice, I'm back to where I was.

Looking forward to bringing this version of myself out into the day.

Namaste

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