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More Seattle Yoga

Tuesday, December 18, 2018
The time difference is my friend again, and I woke, bright and early, at 4:00AM.

No coffee (ironically), and not much time before I begin my practice.  At home, I'd usually have at least an hour of coffee before beginning my practice.

To replace the awakening affect of coffee, I take a quick shower/rinse to wake myself, and prepare for my practice.

Having a wonderful time in Seattle, and looking forward to another practice.

Tuesday, December 18, 2018 (Part II)
Feeling fantastic after an abbreviated yoga session.  Went through my Sun Salutes, and then through my closing sequence. 

Feeling marvelous, and ready for the day.

Namaste

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