Wednesday, February 14, 2018
Happy Valentines day and Ash Wednesday.
Now...down to business.
I don't know what has caused it, but I'm incredibly sore and stiff this morning. I'll extend my warm up to ensure I break through it in my practice.
Wednesday, February 14, 2018 (Part II)
I'm writing this on my mat, having just come out of Savasana.
I need to factor in more time to update this blog after each practice.
I'm feeling great. My practice was strong and focused. I'm feeling a little bit of digestive issues but that's what backbends and spine twists are for....AMIRITE?!?! lulz
Feeling great about the version of myself that I've shaped to bring out into the world.
Namaste
Happy Valentines day and Ash Wednesday.
Now...down to business.
I don't know what has caused it, but I'm incredibly sore and stiff this morning. I'll extend my warm up to ensure I break through it in my practice.
Wednesday, February 14, 2018 (Part II)
I'm writing this on my mat, having just come out of Savasana.
I need to factor in more time to update this blog after each practice.
I'm feeling great. My practice was strong and focused. I'm feeling a little bit of digestive issues but that's what backbends and spine twists are for....AMIRITE?!?! lulz
Feeling great about the version of myself that I've shaped to bring out into the world.
Namaste
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