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More Hotel Yoga

Tuesday, November 14, 2017,
Didn't get the time to practice yesterday morning.  No worries there.  There's always time for yoga.

I'm enjoying myself while in Vegas for work and proud of the work I'm doing, and the way I'm focusing on my health in the midst of a busy work schedule.

I'm finishing this post in the workroom, already showered after having practiced.

I feel wonderful this morning, and the practice that I had helped solidify myself for the day ahead.

The focus I have remains the same:

  • Always be truthful
  • Be resilient
  • Be king
  • Be patient
  • Always be cool
Physically I felt good on my mat this morning.  Not too much stiffness anywhere (other than the middle of my back from executing strong backbends everymorning).  My mental focus was something that I worked on, as I need every ounce of it while I'm working). 

I'm going to share the version of myself that I cultivated this morning with the world.

Namaste

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