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Home Stretch (lulz #yogapun)

Wednesday, November 15, 2017
I have two more days in my hotel before I get to go home and see my loved ones.


I'm proud of myself, and what I've done while here in Las Vegas.  I'm proud of my work, my dedication to my practice, my diet restrictions, and my overall behavior.


I'm going to meditate and pray for 5 minutes and hit my mat.


Wednesday, November 15, 2017 (Part II)
I'm writing this nearly done with my day as I didn't get a chance to update the blog after I practiced.


Mentally, I was focused this morning and I was able to get some bio-feedback from my body and withdraw from physical strain.  My lost arm strength is almost totally back, and my backbends are strong, and beautiful.


I miss my loved ones.  I've been away from all of the special people in my life for over a week now, and I can feel myself wanting to get back into their presence.  Thanksgiving is coming up soon, however, and I'll be enjoying time with all of the special people in my life. 


I'm proud of the practice I did this morning and I'm proud of the version I created and brought out into the world.


One more Las Vegas practice tomorrow, and then I fly home on Friday. 


Namaste

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