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2nd Day Back at It

Friday, November 10, 2017
Still in Vegas for work and woke at my usual 4:45AM to get coffee.

I blend my morning's with work so it's challenging to carve out the time I'd like on my mat.

Nevertheless, I'm going to be hitting my mat now and working through myself to bring the best version possible out into the world.

Friday, November 10, 2017 (Part II)
Writing this, already showered and cleaned up, and enjoying my workday.

My practice balances, steadies, solidified, and strengthens.  Only good things come from it.

I'm going to use what I gained in my practice as I work through my day.

Physically, I felt wonderful this morning.  Slight soreness in my back from yesterday practice but I ended my practice today with 3 strong and magnificent backbends.

Namaste

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