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Be A Light

Friday, March 29, 2024,

"Be A Light" is probably said many ways, in religious and secular context, but the principle of the message is simple; "don't be down for long.....don't allow your own sadness/darkness/emptiness to grow and become strong....lift yourself up....be a light".  Sometimes easier said than done but, if/when one ultimately feels down about something, a quick and easy way to help alleviate this feeling of being down is to complete a task (make your bed, wash the dishes, complete that work-task that you've been putting off).  

I'm behind schedule, and it's time to begin....

Part II:

On my mat, having just come out of Savasana and writing my Part II (after-practice) update.  Even when your light isn't at its brightest; be a light. 

Time to enter the world. 

Namaste

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