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Returning Again

Friday, February 21, 2020,
Woke at my usual 4:25AM and I'm on my mat, typing this, at 5:36AM.

I am not out of the woods yet with the food poisoning I contracted, but I'm 90% better.  For whatever reason, I began having eye-watering bouts of stomach cramps last night that had be rolling around and groaning in my bed.

This blog is not about my upset tummy, so I won't go into greater depth but, suffice to say, I've been to a doctor, and I'm being treated; the finish line is near!

My yoga practice yesterday was more of a "litmus test" than anything else.  Today's practice will be similar, in that my body is still upside-down (yoga pun intended) when it comes to strength, flexibility, and muscle memory.

Enough chit-chat.  I'll be going through my same, Ashtanga Primary Series this morning, that I did yesterday.

Friday, February 21, 2020 (Part II),
I began at 5:36AM, and it's now 7:01AM as I type this. 

Great practice, time to shower up and enter the day.

Namaste

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