Wednesday, February 26, 2020,
Woke at my usual time of 4:25AM this morning. Having no issues getting back into the routine, I'm happy to say.
It's 5:32AM as I type this and I'm going to begin.
Wednesday, February 26, 2020 (Part II),
I'm writing this on my mat, having just come out of Savasana.
It's 6:46AM as I type this and, while I didn't go through my full, standard Ashthanga primary series this morning, I was on my mat for an hour+. I'm going to allow myself these gradual steps as I rebuild my yoga practice, running regiment, and healthy eating habits.
Time to shower up and enter the day.
Namaste
Woke at my usual time of 4:25AM this morning. Having no issues getting back into the routine, I'm happy to say.
It's 5:32AM as I type this and I'm going to begin.
Wednesday, February 26, 2020 (Part II),
I'm writing this on my mat, having just come out of Savasana.
It's 6:46AM as I type this and, while I didn't go through my full, standard Ashthanga primary series this morning, I was on my mat for an hour+. I'm going to allow myself these gradual steps as I rebuild my yoga practice, running regiment, and healthy eating habits.
Time to shower up and enter the day.
Namaste
Comments
Post a Comment