Friday, February 28, 2020,
I woke at my usual 4:25AM this morning and, much like yesterday, I simply didn't see a need to go to my mat.
I am on my mat, however, as I want to rebuild some discipline that's been lost in the past month (due to contracting some unbelievably strong food poisoning/stomach bug).
Time to pray and meditate and sweat it out....
Friday, February 28, 2020 (Part II),
It's 7:04AM as I type this and I've just come out of Savasana.
My brain wasn't cooperating this morning and was seeming to jump around like a disobedient child that couldn't focus.
I'm happy to say that I corralled my thoughts as best I could, and continued with my practice.
Time to shower up and enter the world.
Namaste
I woke at my usual 4:25AM this morning and, much like yesterday, I simply didn't see a need to go to my mat.
I am on my mat, however, as I want to rebuild some discipline that's been lost in the past month (due to contracting some unbelievably strong food poisoning/stomach bug).
Time to pray and meditate and sweat it out....
Friday, February 28, 2020 (Part II),
It's 7:04AM as I type this and I've just come out of Savasana.
My brain wasn't cooperating this morning and was seeming to jump around like a disobedient child that couldn't focus.
I'm happy to say that I corralled my thoughts as best I could, and continued with my practice.
Time to shower up and enter the world.
Namaste
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