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Sunday Yoga

Sunday, February 3, 2019
I'm writing this in Las Vegas, in my hotel, on my mat, after coffee and a shower.

I'm in Las Vegas to work, but I always bring my mat with me when I travel as the stability that my practice provides, is even more important when I'm on the road.

Time to warm up, pray/meditate, and begin.

Sunday, February 3, 2019 (Part II)
I'm writing this on my mat having just come out of Savasana.

No time for a long post, but I'm feeling marvelous and ready to bring myself out into the world.

Namaste.

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