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Monday, February 18, 2019

Monday, February 18, 2019,
For the first time in nearly two weeks, I'm healthy enough to be on my mat.

I contracted one of the worst cases of flu I believe I've ever had while in Las Vegas.  I was border-line delirious at times and the only thing that helped my symptoms was Dayquil/Nyquil (which makes you disoriented too).

I'm happy to be on my mat, but my muscles have atrophied in my legs and arms.  No big deal.....

I'm going to move slowly today and be very respectful to my body. 

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