Tuesday, October 9, 2018,
Some of the imagery that I focus on when I'm on my mat is something like a fire or pyre where I burn things that are unnecessary.
Part of living as stress-free and care-free a life as possible, is to offer things up to God by envisioning them on the pyre. Fear, anxiety, and any unwanted emotions go onto the pyre, but I also try and put my will onto the pyre and burn through my own thoughts and desires. This means that I'm trying to minimize myself as the center of my life and put God at the heart of everything.
This is extremely difficult to practice, let alone maintain throughout the day after I'm off my mat. That is today's goal, however.
Physically, I'm feeling good, but still a little bloated from delicious weekend food (#noregrets) and stiffness from yesterday's practice, and the increased running cadence I've had. Time to heat up and put it all on the fire.
Some of the imagery that I focus on when I'm on my mat is something like a fire or pyre where I burn things that are unnecessary.
Part of living as stress-free and care-free a life as possible, is to offer things up to God by envisioning them on the pyre. Fear, anxiety, and any unwanted emotions go onto the pyre, but I also try and put my will onto the pyre and burn through my own thoughts and desires. This means that I'm trying to minimize myself as the center of my life and put God at the heart of everything.
This is extremely difficult to practice, let alone maintain throughout the day after I'm off my mat. That is today's goal, however.
Physically, I'm feeling good, but still a little bloated from delicious weekend food (#noregrets) and stiffness from yesterday's practice, and the increased running cadence I've had. Time to heat up and put it all on the fire.
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