Thursday, September 7, 2017
Woke at my usual 5:00 AM and have been moving around, busying myself with everything but a yoga practice.
Laundry, cleaning, coffee, cooking, dishes, etc.; all have taken a precedent over this morning's practice.
It's 7:11 AM now and I'm going to hit my mat for some meditation and, at least a few, Vinyasas.
Thursday, September 7, 2017 (Part II)
I'm writing this on my mat having just come out of a mini-Savasana and a mini-Practice.
I dedicated my usual 5 minutes of prayer/meditation on my mat, and then went through 2 Vinyasas, and a few other poses.
Time to go out into the world.
Namaste
Woke at my usual 5:00 AM and have been moving around, busying myself with everything but a yoga practice.
Laundry, cleaning, coffee, cooking, dishes, etc.; all have taken a precedent over this morning's practice.
It's 7:11 AM now and I'm going to hit my mat for some meditation and, at least a few, Vinyasas.
Thursday, September 7, 2017 (Part II)
I'm writing this on my mat having just come out of a mini-Savasana and a mini-Practice.
I dedicated my usual 5 minutes of prayer/meditation on my mat, and then went through 2 Vinyasas, and a few other poses.
Time to go out into the world.
Namaste
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