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Routine Building

Wednesday, September 20, 2017
When my routine gets shuffled around, for whatever reason, it can take a while to get back into the game.

I'm speaking, specifically about yoga, but there's other routines that can quickly crumble if neglected for a while (work patterns, personal hygiene, sensible eating, etc.).

I know that, a lot of my happiness and self-fulfillment comes from forming routines and patterns, and then sticking to them.

It's 6:20 AM, a bit behind schedule, and I'm going to meditate/pray and practice Pranayama and Dharana  for 5 minutes before beginning my Asanas and the rest of my physical practice.

Wednesday, September 20, 2017 (Part II)
Having just woke from Savasana, I'm feeling wonderful.

Completed my full, modified Primary Series.

Time to shower up, and take myself out into the world.

Namaste

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