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Thursday, March 2, 2017

Thursday, March 2, 2017
Don't know where my yoga motivation has gone, but it's gone.....

I'm feeling a little stuck in my practice and feeling grossly unmotivated.  I know that I've been in this place of feeling stuck before and I know that there's way too much emphasis put onto feelings and not enough emphasis put onto one's duty and one's obligation.  Having said that, I've already showered, changed into my yoga attire, and am typing this on my mat before I have my 5 minutes of prayer and meditation.

Thursday, March 2, 2017 (Part II)
Found my yoga motivation!!!

Had one of the best practices I can remember.  I felt strong, fluid, and focused.  I honed myself mentally, continually bringing myself back to the thought of empty-ness and nothingness.  It's a humbling and cleansing thought to focus on.

I move too quickly throughout my days sometimes.  There are moments when speed is a necessity, but, other times, there's no need to rush through things.  The speed at which one is made to move combats holiness; I am 100% convinced of that.

I'm going to move through my day today at an intentional pace with intentional thoughts and actions.

Namaste


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