Friday, November 4, 2022,
The illness I contracted last week is (almost) completely gone. It's been easy for me to get up at the usual 4:15am for the past few days. It's 5:13am as I type this, and I've had my hour of coffee and contemplation, and I'm on my mat in the yoga room.
I get blue when I'm ill, but the only way to become un-blue is to become un-blue (how's that for a circular-meta-remark).
Time to begin today's practice...
Part II:
Today's practice was stronger than recent practices. My breathing is better, I'm less congested, and I was able to focus my thoughts and meditation (for the most part).
It's 7:11am as I type this, and it's time to enter the world. And, .....to continue the circular-meta jibberish I wrote in today's opening, I'll say that the best part about being blue, is when you don't feel blue anymore.
Namste
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