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Tuesday Yoga

Tuesday, July 12, 2022, 

On my mat at the usual time; 5:16am.

Time to begin...


Part II:

Post practice update.  It's 7:12am.  I need to be getting off my mat closer to 6:45am but, C'est la vie.

I've been training for a half-marathon in October and, due to the increased running, there's quite a bit of kinks to iron out in my back and legs.  

Time to enter the world. 

Namaste

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