Wednesday, July 20, 2022,
Monday's post was about being consistent......here I am, on my mat for only the second time this week (having slept in yesterday like a lazy thing).
It's 5:18am as I type this, and it's time to begin.....
For the past decade I've had a yoga practice that has helped to shape and form me as a person. I hope you find this blog engaging and enriching, and use it to help shape your mind and body. Namaste
Monday's post was about being consistent......here I am, on my mat for only the second time this week (having slept in yesterday like a lazy thing).
It's 5:18am as I type this, and it's time to begin.....
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