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Knocked Off The Horse Part IV

 Tuesday, April 5, 2022,

Woke yesterday at my usual 4:15am but, for whatever reason, couldn't get myself motivated enough to start my day on my mat......I shamefully headed back to bed at 5:15am (after an hour of coffee), to snuggle, rest, and watch YouTube videos of Judge Judy. 

This morning, I'm on my mat, and looking forward to a practice.  For whatever reason, there is heaviness in my chest again (didn't I just deal with this?), and I'm praying it doesn't develop into anything worse as it did two weeks ago.

Time to begin......


Part II:

It's 6:49am as I type this, and I'm on my mat, having just come out of Savasana.  An interesting practice this morning.  I was able to move out some of the "heaviness" I feel in my lungs, but I'm still wheezing, and coughing slightly.......I also have a stiff right knee (#iam36), and I was able to move out some of that stiffness as well. 

Time to enter the day.

Namaste.

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