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Friday Yoga

Friday, April 29, 2022,

Its 5:25am as I type this.  I noticed that, throughout this week, my posts have been brief, and have had titles/headers that simply have the day of the week and the word "yoga" in them.  I may be in a bit of a lull.  Physically, my practices this week have been strong and complete.  However, I've felt a little "under the weather/run-down" through out this week, and have been trying to be gentle with myself. 

Enough chit-chat.....I can feel slight fatigue in my body.....and too much warmth in my face (this is generally a sign to me that I'm "run down"); knowing and saying that, I'm going to go through my normal routine this morning and let my body do what it wants.  

Time to begin....

Part II:

Full practice.  I'm late.  Time to enter the world. 

Namaste

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