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Don't Turn Red

Wednesday, March 16, 2022, 

Monday's post was about Pixar's charming coming of age film, "Turning Red".  I won't belabor this pre-practice post, but everyone, myself included, "turns red" at one point or another.  I happen to be "red" at the moment, for some reason; everything irritates me.....irritation/redness and other angry emotions should be ignored (for the most part) and, like all emotions and feelings, they should be observed, but not paid any mind or attention (for the most part).  Emotions, and feelings (like anger and irritation), come and go with the wind, sleep, blood-sugar-levels, etc.

In that vein, I shall practice what I preach, and burn out some of the "red" through a physical practice. 


Part II:

It's 7:14am as I type this and I am very late.  Great practice.  Time to enter the world. 

Namaste

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