Skip to main content

My Television Gets Me

Friday, December 17, 2021

I don't typically watch any network TV but, on occasion, I'll switch over to traditional network television.  I was watching Wheel of Fortune last night (as one does), and the commercials/advertisements during this show always give me a chuckle.  The commercials are, very obviously, geared towards an age demographic.

Advertising, and advertisements, have always been interesting to me but, at its core, advertising is the art of manipulation.  In 30 seconds or less a commercial can show us a harrowing tale of loss, resilience, and overcoming challenges; you can be brought to tears with the emotional surge that a well-crafted advertisement creates.  29 of those 30 seconds are designed to build you up emotionally, and make you feel and think a certain way and then, BAM!......in that last second, the veil is dropped, and you're told to, "try the new bacon double cheeseburger"......"take this years SUV out for a test drive"......"stop spending your money on those other other skin care routines, and try this skin care routine that's totally different from those other skin care routines".  It's like my television understands me, and gets me.

Screens (our televisions, phones, desktops, tablets, etc), can be wonderful educational tools, or can be hypnotizing bear traps that track your clicks, your dwell time on a site and, more than likely, your facial expressions through the cameras installed on your devices (#conspiracytheory).  

How does all of this tie into a yoga practice?  I've said it many times, that a daily practice can help you sort through what is real and what is fake.  Your practice will train you to keep your mind still, while the world bounces on around you, like a pinball machine.  Don't expect the world to change its course anytime soon (if ever).  That's not cause for despair, but it should be a cue to anyone that you will never find peace in the world...the world will try and sell you things to get your money and then forget you.  One can find peace within, with the aid of your practice, on your mat.

Time to begin....

Comments

Popular posts from this blog

Good Enough

Thursday, December 19, 2024 Feelings and emotions (in general) are things that I advise anyone to be aware of, but to never let them control you (a feeling isn't real and an emotion isn't real either, despite what Pixar and Inside Out, etc. all have to say to us about emotions).   The emotion/feeling of being "good enough" can work for us and against us (some days we feel more than good enough and some days we don't); whether "good enough" is working for us or against us, it should still be observed, but never focused on much.  I woke up not feeling "very good" and or "good enough" and or blah blah blah...... I am happy that I'm on my mat, and beginning my practice as I know I will feel better afterwards.  Time to begin... Part II: As always, I write the initial post before my practice, and I write the Part II immediately after I've concluded my practice.   My perspective and outlook has changed so much from a few hours ago.  ...

Monday Yoga

Monday, July 24, 2023, After an enjoyable and yoga-less week and weekend, I'm back on my mat. We'll see what today's practice brings.  It's 5:20am, and it's time to begin... Part II: As always, the first update is before I practice, and Part II is written immediately after my practice is complete; usually about ~2 hours later.  I was stiff.  I was sore.  I was unfocused.  I was bloated. No matter how "uninspired" a practice can be, it always refines you into a better version of yourself.  For that, I'm grateful.  Time to enter the world.  Namaste

Tuesday Yoga

Tuesday, April 30, 2019 Last day of April 2019. I woke at my usual 4:30AM this morning and had my hour of coffee and contemplation. Physically, I'm feeling good.  Slightly sore and stiff, but feeling overall well. Mentally, I'm feeling fairly well controlled, but I can sense my brain flitting from one thought to the next.  I'm going to focus on controlling my thoughts this morning, and add an extra "omph" to my physical practice to help sweat out any over-active tendencies. Spiritually, I'm feeling well.  I'm secure, solid, and whole.  Time to sweat it out.