Skip to main content

Be Beautiful

Thursday, December 16, 2021

"Be Strong, Be Kind, Be Beautiful"; this is an old Korean phrase (so I've heard), that stuck with me when I heard it years ago.  I couldn't say why it resonated with me so much, but my guess is that the side-by-side mentioning of strength with beauty has made me contemplate what it means to be beautiful (unsolicited opinions about life, that no one asked for,......coming up....turn back now). 

The world can seem vulgar and ugly; in many ways, the world is completely vulgar and ugly (the entertainment industry/Hollywood for example, is vulgar and ugly).  The ugliness of Hollywood has nothing to do with the faces of our celebrities; on the contrary, they're kept in better shape and better skin-care than most.  However, the ugliness comes from the non-physical.  This is the same with all people (celebrity or not). 

It's a constant, and daily struggle to live in a world that is vulgar and ugly, and not let it turn you into something that is also vulgar, and ugly.  A daily practice can help keep your barometer objectively set so that you recognize vulgarity and ugliness when you see it and, like all wise people, turn your head away from it. 

Time to begin.....


Comments

Popular posts from this blog

Monday, February 13 2017

Monday, February 13 2017 Groggily woke at 5:00am this morning.  I've had coffee and I'm on my mat but may not do a physical practice this morning. Monday, February 13 2017 (Part II) Did prayer/meditation on my mat and went through my standard warm-up routine.  That's all I have in me.  I'm going to move through my day slowly and with care and come home to crash in my bed. Namaste

Re-Building + Persistence

Tuesday, January 23, 2018 Re-building a routine is hard. I woke at my usual 5:00AM this morning and did not want to get out of my bed. I'm on my mat as I write this, however, and will be beginning my practice shortly.  I've found that, like most habit changes, the 3rd day "hump" is usually the most difficult; get past that, and you're golden. Tuesday, January 23, 2018 (Part II) I'm writing this on my mat, having just come out of Savasana. As always when we push ourselves through something we don't want to do, it feels good when it's done and over with.  I'm feeling wonderful, connected, and ready to address the challenges the day might throw at me. Namaste

Asana

Monday, March 30, 2020 After no physical practice/Asanas on Friday, and no yoga over the weekend, I notice that it's difficult to stay motivated and dedicated to my practice at times.  Additionally, I ran a solo-10K this weekend (the St. Louis GO! Marathon/Half-Marthon/10K was cancelled, like most public events), and the additional tenderness in my feet, legs, etc. definitely told me not to get on my mat. Monday blues/malaise, essentially.....a "negative mind"... When I'm on my mat, feeling like it's pointless, and that the day ahead is pointless, and that the efforts I'll expend to make things better are pointless, I can go back to the foundations of my life.  First, what do I live for?  I live for God.  That is my attempted mantra every day. It is not for me/you to understand the purpose of anything.  Pulling yourself out of an equation is very liberating in that you're no longer attached to the result. It's 5:27AM as I type this, and it...