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Thursday with a Skip Day

Thursday, September 26, 2019,
Woke a bit later than usual this morning, at 5:15AM.

I'm on my mat at 6:00AM, and will go through my usual prayers, meditation, and pranayama (breathing exercises), before I move into my physical poses/asanas.

Thursday, September 26, 2019 (Part II),
It's 7:27AM, and I need to get a move on.

Amazing practice.  Full sequence.  No time to post about my feelings and how great I am. #lulz

Time to shower up and enter the day.

Namaste


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