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Shape Your Mind | Shape Your Body

Wednesday, July 25, 2018
Woke at my usual 4:45AM this morning, and can't wait to hit my mat.

I fly out to Boston for work today and, like always, I'll have my mat with me.

Apparently, there's going to be a collective yoga class when I arrive onsite.  I'm looking forward to that but, most of all, starting each day on my mat to help battle through any stress.

Wednesday, July 25, 2018 (Part II)
Feeling great after my practice and ready to clean up and head to the airport.

Namaste

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