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Monday Yoga | The Confidence Builder

Monday, December 18, 2017
Had a wonderful weekend (Star Wars: The Last Jedi, was incredible), but what made it most wonderful was getting to spend it around people I loved.

I woke at my usual 5:00 AM this morning and enjoyed my usual hour of coffee and "relaxation" before getting on my mat.

I'm in a different room of my apartment this morning; one I've never practiced in before.  One of the best things about yoga is that, all you need is your mat, and room to move, and you can practice anywhere.

Monday, December 18, 2017 (Part II)
I'm writing this mid-day through my day instead of on my mat having just come out of Savasana.

I was delighted to start my morning with yoga and, while today's practice wasn't anything special, I'm proud I hit my mat and I'm proud that I started my week off right.

Namaste


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