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Friday, April 28, 2017

Friday, April 28, 2017
Took a day off from work and have slept in.

I'm listening to my yoga track and contemplating some meditations before I hit my mat.

Friday, April 28, 2017 (Part II)

I won't say how much I believe if the Chakra System, but it can be a nice visualization.  Check out an interesting infographic here.

Mild headache from the wine I had with dinner last night, but my practice was beneficial, as always.  I'll be showering up and enjoying this lovely drizzly day.

Namaste

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