Friday, April 28, 2017
Took a day off from work and have slept in.
I'm listening to my yoga track and contemplating some meditations before I hit my mat.
Friday, April 28, 2017 (Part II)
I won't say how much I believe if the Chakra System, but it can be a nice visualization. Check out an interesting infographic here.
Mild headache from the wine I had with dinner last night, but my practice was beneficial, as always. I'll be showering up and enjoying this lovely drizzly day.
Namaste
Took a day off from work and have slept in.
I'm listening to my yoga track and contemplating some meditations before I hit my mat.
Friday, April 28, 2017 (Part II)
I won't say how much I believe if the Chakra System, but it can be a nice visualization. Check out an interesting infographic here.
Mild headache from the wine I had with dinner last night, but my practice was beneficial, as always. I'll be showering up and enjoying this lovely drizzly day.
Namaste
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