Monday, January 9, 2017
I took two days of rest this weekend instead of one and didn't practice yoga or do anything close to physically challenging. My challenging this past weekend were to see how much pizza I could inhale in a 24 hour period; sometimes, that's exactly what one needs. lol
I'll be hitting my mat this morning, however, with almost Zero motivation. Dig deep, do the dang thing.....
Monday, January 9, 2017 (Part II)
As always, I'm proud that I started my day with yoga. I would have rather jumped in front of a bus. lol. I was in my warm robe, with my warm mug of coffee, and I was staring at my mat with complete disinterest.
I only completed my Vinyasa cycle this morning with no closing sequence. I'll bump it back up tomorrow morning.
I have a feeling this will be a smooth and stress-free week.
Namaste
I took two days of rest this weekend instead of one and didn't practice yoga or do anything close to physically challenging. My challenging this past weekend were to see how much pizza I could inhale in a 24 hour period; sometimes, that's exactly what one needs. lol
I'll be hitting my mat this morning, however, with almost Zero motivation. Dig deep, do the dang thing.....
Monday, January 9, 2017 (Part II)
As always, I'm proud that I started my day with yoga. I would have rather jumped in front of a bus. lol. I was in my warm robe, with my warm mug of coffee, and I was staring at my mat with complete disinterest.
I only completed my Vinyasa cycle this morning with no closing sequence. I'll bump it back up tomorrow morning.
I have a feeling this will be a smooth and stress-free week.
Namaste
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