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Come As You Are

 Monday, June 23, 2025, 

"Come As You Are" has been used by me as a post title before.  While I can't remember the specifics of why I may have posted with this title before, I would bet that I used the phrase "Come As You Are" due to feelings of being inadequate, ugly, not worthwhile, or generally indifferent to myself and my practice. 

If you're feeling any of these things, practice anyway.  

Time to begin today's practice...

Part II:

Having just come out of Savasana after a vert gentle "Yin" style practice, I'll say that, when one is feeling ugly, unlovable, inadequate, etc., all the more reason to hit your mat.  You'll come out of your prayer, meditation, and practice knowing that you are none of those things. 

Time to bring this version of myself out into the world. 

Namaste

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