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Mind Over Matter

Tuesday, December 17, 2024

I haven't practiced in a while and I have a theory that, with the other physical trainings I've been undertaking (for running, and other competitions), my body has stiffened up (especially the corset-like muscle groupings of my back/torso).  I believe this could be affecting my mental acuity.  

Mind over matter is something we hear a lot but is the reverse ever true; does our physical body (the "matter"), ever get the upper hand over the mind?  I believe it can (unfortunately) and has and it is up to oneself to reverse and un-do this so that the mind is always in control over the body. 

Enough chit-chat....time to begin...

Part II:

Writing this update post-practice.  I have a lot of things to work through physcially but, the mind is superior.  Always. 

Namaste

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