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Good Enough

Thursday, December 19, 2024

Feelings and emotions (in general) are things that I advise anyone to be aware of, but to never let them control you (a feeling isn't real and an emotion isn't real either, despite what Pixar and Inside Out, etc. all have to say to us about emotions).  

The emotion/feeling of being "good enough" can work for us and against us (some days we feel more than good enough and some days we don't); whether "good enough" is working for us or against us, it should still be observed, but never focused on much. 

I woke up not feeling "very good" and or "good enough" and or blah blah blah...... I am happy that I'm on my mat, and beginning my practice as I know I will feel better afterwards. 

Time to begin...

Part II:

As always, I write the initial post before my practice, and I write the Part II immediately after I've concluded my practice.  

My perspective and outlook has changed so much from a few hours ago. 

Yes, the struggles and challenges I'm anticipating to come my way today are still probably going to come my way, but I feel like I'm a completely different version of myself who's far better equipped to face and deal with these challenges......I am "good enough".

Enough chit chat...time to enter the day. 

Namaste

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