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Forgiveness

Tuesday, May 16, 2023,

Forgiveness is most difficult when it comes to oneself.  

It's 5:35am, and I'm about 15 minutes behind schedule, so I'll keep this brief, but forgiving oneself (for transgressions large and small) should be a daily thing.....it helps keep the cogs moving. 

Time to begin...

Part II:

Post practice, on my mat, having just come out of Savasana.  A nice physically strong practice this morning. 

Emotionally, I feel like I dredged up some odd feelings this morning; some of them negative, and some of them positive.  Offering up one's emotions (good and bad) is a good way to get rid of them.  

Time to enter the world. 

Namaste

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