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Be Not Afraid (Part IV)

Friday, December 30, 2022,

For whatever reason, I haven't been on my yoga mat, in earnest, for awhile.  It's a combination of things but, here I am (at 10:09am I might add), on my mat, curious what a practice will bring today. 

I say "be not afraid" because I think it's relevant, and a reminder of how one should live one's life (even if one is terribly afraid at any given moment). 

Time to begin...

Part II:

The first time back on the mat was good.  There's definitely some kinks that need to be worked out. 

Time to enter the world. 

Namaste

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