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Routines are Routine (so get used to routines)

Friday, May 20, 2022,

Nothing to write about.  On my mat at 5:22am, with little inspiration, ready to begin my practice....


Part II:

I'm writing this Part II update, as always, on my mat, having just come out of Savasana.  As I often say, the day ahead is always better when it begins on one's mat.  However, "inspiration" and "motivation" to practice are, very often, not there........and that's ok.  You go through the motions anyway, and you stay conditioned. 

Time to enter the world. 

Namaste

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