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Gunk (Part II)

Wednesday, February 23, 2022

More gunk......I'm on my mat at 5:31am, which is about 15 minutes behind schedule, and I'm still feeling like I'm full of "gunk".  Gunk in my muscles, gunk in my head, gunk in my G.I. tract, and gunk in my heart.  

Nothing a bit of heat won't fix.

Time to begin... 


Part II

Not totally "de-gunked" yet but today's practice absolutely helped; it's 6:57am, and it's time to enter the world. 

Namaste

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