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Post Memorial Day Yoga

Tuesday, May 26, 2020 (Part I), 
For those who continue a 6 day, or even 7 day practice, good for you.

For those of us that don't practice on the weekends, #badyogi, we come back to our mats with a body that needs work, but a mind that doesn't want to obey.

With warmer weather here to stay (I hope), the extra heat will help reconnect my body and brain; currently they're not holding hands....

 Tuesday, May 26, 2020 (Part II), 
A strong, but simple practice today.  No time for yoga picz;

Until tomorrow...

Namaste

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