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2020 Yoga

Monday, January 6, 2020,
First post of 2020!!

This blog has now, officially, spanned 4 calendar years.  That's something to be proud of.

I've been running more than any other form of physical activity lately and I feel as though I'll have an interesting little session on my mat this morning.

It's 5:32AM CT as I type this and, even while sitting on my mat, I can feel my back, shoulders and legs all "talking" to me.  I know just what's needed to get things warmed up.

Time to sweat it out....

Monday, January 6, 2020 (Part II),
I'm writing this on my mat, having just come out of Savasana.

Feeling great.  Time to shower up and enter the world.

Namaste

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