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A Week's Hiatus

Thursday, January 16, 2020,
Woke at my normal 4:30AM for the first time in a week.

Monday, Tuesday, and Wednesday of this week I woke to my 4:30AM alarm and said, "not today",.  I lazily slumped back into dreamland for another hour or two and then woke to my coffee.

I won't beat myself up too much for this laziness.  The 4:30AM routine hasn't quite solidified yet for the new year, but that will come with time.

It's 5:48AM as I type this, so I'm going to stop yarning on, and begin my warm up, meditation, and prayer routine before beginning my Asanas.

Time to sweat it out......

Thursday, January 16, 2020 (Part II),
I'm on my mat, having just come out of Savasana.

It's 7:19AM as I type this, and I don't have time to write much of a post-practice update (as per usual).

Had a marvelous practice and will, hopefully, be at it again tomorrow.

Namaste

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