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Thursday, May 26, 2017

Thursday, May 26, 2017
I'm writing this the day after I practiced as the wifi in my Vegas hotel was a little suspicious and I didn't want to expose my laptop to it; I wrote all of the blog posts in Vegas logged into a different work Network that had a secured connection.

I woke yesterday, and felt wonderful.  All I had to do was drink coffee, relax in my room, and get ready for my flight back home.

My practice was solid, strong, and focused.  Again, I'm attributing a lot of this to my backbends.

My forward bends have gone to a new level as well and I'm able to (almost) straighten my legs completely in Padangustasna, all while keeping my back aligned and straight.

Today is Friday, May 27, and I have not practiced yet.  I'm going to run (something I haven't done in a while) and then shower up before hitting my mat later in the afternoon (another afternoon practice).

Namate

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